Anatomy of the Spirit Book Club

Starting February 19th | 3:00 PM MT / 5:00 PM EST | Bi-Weekly

I’m so excited to invite you into a soulful, supportive book club exploring Anatomy of the Spirit by Caroline Myss.

This will be a safe space—what we share in the group stays in the group. Together, we’ll reflect, connect, and embody the wisdom of each chakra in a grounded, heart-led way.

📖 Structure

• First session: February 19th

• We’ll cover Part One (both chapters) in our first meeting

• After that, we’ll decide if we need more time or move into Part Two

• Then we’ll move one chapter (one chakra) at a time

• We’ll meet every other week at 3:00 PM MT / 5:00 PM EST

🌈 Chakra Integration (the fun part!)

• Wear the color of the chakra we’re working with

• Or create a dish or drink that represents that chakra’s color

• I’ll share a meditation for each chakra before our session

• We’ll close each meeting with a few yoga poses to integrate

This is a gentle, nourishing space for reflection, embodiment, and community. No yoga experience needed—just curiosity and an open heart.

📅 Starts: February 19

🕒 Time: 3:00 PM MT / 5:00 PM EST

📍 Location
Join Zoom Meeting
https://us06web.zoom.us/j/89801595324?pwd=QUMxFB7lrh43rbcMlCk1NW8e9Oedtu.1

Meeting ID: 898 0159 5324
Passcode: 398708

One tap mobile
+17193594580,,89801595324#,,,,*398708# US
+12532158782,,89801595324#,,,,*398708# US (Tacoma)

Join instructions
https://us06web.zoom.us/meetings/89801595324/invitations?signature=fEcFlNJ2VZvp6senMLLil-z1QT5OSqrAoVmSANlvX6c

📖 Book: Anatomy of the Spirit by Caroline Myss