To all my friends who are looking for a way to relax and stretch out your sore muscles this is what you need to do. Join me Tuesday nights 7pm at Safety Harbor Marina Park on the north end in front of the water for the best yoga session led by my friend Larkin Stetler. Bring $10, a mat or towel and water. You will love it!
Category: Testimonials
Testimonials
Love my 7 a.m. Monday class with Larkin. Every class is different, she is an awesome teacher who encourages and challenges you. Highly recommend her class!
— Peg McDermott
“Whether it is an outdoor sunrise yoga class or a restorative evening class, Larkin’s guidance allows for my body’s modification needs while providing a challenging and unique flow followed by a calming restful meditation. Her knowledge of postures to help w specific tight spots as well as her gentle adjustments provides a comfortable class atmosphere for anyone no matter what your level. I am grateful to have found her!”
— Lorrie Viola, Clearwater, Florida
As a student of Larkin’s Sunrise Yoga for Runners I have found her teaching to be insightful and challenging. She has focused on muscles that need to be stretched and limber before a run and then again a yoga practice for after a long run or intense race. This doesn’t take away from any traditional yoga poses and she has the experience to adapt any pose to my current physical situation. Larkin directs my awareness to the purpose of each pose making the connection deeper and my understanding of each asana a little clearer as my practice strengthens. Never a duplicated class, Larkin keeps practice fresh and engaging. She makes adjustments to my body so my form is correct and I love the hands on releases that she does so I “sink into” proper alignment. Ending each class with a beautiful guided meditation under the warm sun of the Safety Harbor waterfront is such a blessing to start the day.
— Denise