Live, Breath, Exercise
Slow Flow is a nurturing, breath-focused class designed to help you unwind, reconnect, and move with intention. Over the course of 60 minutes, you’ll be guided through a gentle sequence that blends mindful movement with steady, controlled breathing. This class invites you to slow down, soften, and become fully present in each posture.
Wind down midweek with Yin with Larkin, a calming live online class held every Sunday at 4PM EST. From the comfort of your home, Larkin gently guides you through long-held, supported poses and mindful breathwork to help release tension and reconnect with stillness. All levels welcome, no experience needed. Donation based and perfect for your self care ritual.
Starting at $75 hourly Order and Schedule your Private Yoga Session now online or meet in person in Beautiful Durango, Co or surrounding La Plata county. We also offer Yoga Sessions via this website. LA FIT offers all kinds of Yoga and meditative practices.
Starting at $100 hourly LA FIT offers 1 Hour Stand Up Paddleboard Yoga Sessions. An 11.7″ paddle board is included in this session. We meet at Lake Nighthorse in Durango, Co or surrounding La Plata county for your session.
LA FIT offers 1 hour Yoga Sessions at an Event starting at $125.00. We include 1 Yoga instructor ready to teach Yoga to a large group of individuals. The Event will provide space for the Yoga Session.